From the monthly archives: October 2011
 What do You Know About Your Sugar?
Sugar doesn’t grow on trees or in the ground, but it is handed out freely in many American homes on Halloween. Disguised as a colorful, tasty, highly advertised treat, it is a highly processed ingredient that wreaks havoc on your immune system. YIKES, the horrors of sugar! [...]
Continue Reading →What? You have a headache? Either you know why, or you ask yourself “where did this headache come from?” You may not realize, however, that the headache could have been triggered by something as simple as the sulfites in the wine you drank last night, or perhaps from last night’s dinner.
Continue Reading →Until you understand what genetically modified organisms, GMO’s are, you might not understand how they effect your health and well-being. The term “genetically-modified” food refers to crop plants created for human or animal consumption using the latest molecular biological techniques. Plants such as corn, soybean, and rapeseed have been modified in the laboratory using DNA [...]
Continue Reading →If you’re cleaning up your diet and on the look out for organic food items,
here is a behind the scene look at organic labels, as they are not all created equal.
The “organic” label on foods means the ingredients and processing aids must adhere to the Organic Foods Production Act, OFPA, and [...]
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